Group Programs

At Nurtured State, we offer group therapy programs that provide opportunities to build skills, connection, and confidence in a supportive environment. Our groups are thoughtfully facilitated by clinicians and focus on developing practical strategies for everyday life.

Our groups include DBT Skills groups, which support regulation, distress tolerance, and healthy relationships. These groups are often helpful for individuals experiencing strong emotions, suicidal distress, anxiety or difficulties managing stress.

We also offer PEERS® Social Skills groups for adolescents, designed to help young people develop confidence, build friendships skills, social confidence and navigate peer relationships. This program provides structured, practical strategies for making and maintaining friendships, managing social situations, and understanding social communication.